Channel: John Legend

Category: Music

Tags: headspace relaxing musicsoulmusic on my mindfocus musicmusic for workpoppianoheadspace with musicmusicemotional songsmusic for stresshow music affects the brainbrain focus musicscience music educationalmusic and emotionsmusic to focusjohn legendheadspace calming musicheadspaceemotional musicmeditatemusic therapyr&bheadspace music therapymeditationserieschrissy teigenconcentration musicjohn stephensmusic working memory

Description: Introducing Music on My Mind – a new series made with Headspace and hosted by John Legend. Learn how music affects the brain, including how it can relieve stress, improve performance, increase focus and concentration, and more. Ever wondered why some music makes you emotional, while other songs get you pumped up and ready to work out? Do you listen to music when you fall asleep or while you’re working? We explore all this and more by conducting music-related research and experiments and having conversations with the experts. Follow John Legend: Instagram: instagram.com/johnlegend Facebook: facebook.com/johnlegend Twitter: twitter.com/johnlegend johnlegend.com Listen & Download 'Bigger Love' out now: found.ee/JLBiggerLoveAlbum Check out Headspace: Website: headspace.com Instagram: instagram.com/headspace Twitter: twitter.com/Headspace Facebook: facebook.com/Headspace YouTube: youtube.com/headspace ....................................................................................................................... Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia. App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008 Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US #Headspace #JohnLegend #Science